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New Body

Final Step (3 of 3)

New Client Phone Assessment

Get the info you need in just 15 minutes.

Congratulations! You've made it. Last step.

Let's get your questions answered and get you started with a simple phone call. No mess, no fuss.

To ensure we're the right fit for each other and to help me deliver the very best experience, I've love to get to know you a little better.

  • What your main goal is
  • Your training experience
  • Any injuries to look out for
  • Your preferred training style
  • Working in with your schedule

Bodies by Mitch

5120 +

Happy Clients

15 +

Years Experience

50000 +

Kilos Lost

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Client Love

Bounce Back

Amazing training program suited to individuals needs and wants. Great results. I feel more confident and like I did before kids.

Mitchell is an amazing and understanding trainer who is committed to his clients.

Nadja Hvass
Property Management

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Get strong for real life

Back Extension

Increase your range of movement by improving your stability and the relative strength of your erector spinae muscles.

 

Helps those with lumbar or thoracic back posture issues and those with back injuries.