Getting to know you

Step 2 of 3

Getting to know you better

Let's make this easy and quick!

I know you're busy and don't want to spend ages going back and forth. Me too.

To make things easier, I like to get to know you a little first so I can streamline our conversation and get you the answers you want quickly.

Finally, you can book a time for a get start phone call to go over any outstanding questions or concerns you may have so you can make the right decision.

Bodies by Mitch

5120 +

Happy Clients

15 +

Years Experience

50000 +

Kilos Lost

Client Love

Bounce Back

Amazing training program suited to individuals needs and wants. Great results. I feel more confident and like I did before kids.

Mitchell is an amazing and understanding trainer who is committed to his clients.

Nadja Hvass
Property Management

Get strong for real life

Back Extension

Increase your range of movement by improving your stability and the relative strength of your erector spinae muscles.

Helps those with lumbar or thoracic back posture issues and those with back injuries.

Getting to know you
Better